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Consultation
Performance/Personal
Monthly Cost: contact us
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Consultation
- have the opportunity to meet one on one with Coach Ridouane for 2 hours and:
- revisit your running history (recreational/competitive)
- plan your short/long term goals
- General Understanding of how the training program would be design and work for you
- Discuss your daily nutrition
- Cost: Complimentary
Performance/Personal
- Meet with Coach Ridouane once weekly for onsite training instructions for two hours for key workouts and discuss the entire weekly plan.
- Unlimited E-mail access to coach Ridouane.
- % discounts on therapy sessions performed by my colleague Mac at Phenix Therapies
- yearly review and planning of goals and performances.
- Professional Training Plan based on your goals and abilities
- Direct guidance by Coach Ridouane to learn to how to compete and strategically perform at the your highest level in races and set personal record.
Monthly Cost: contact us
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